Remain healthy is always wish for everyone. No one like to get any problem at all. But we are human being and can be ill. Here you’ll see that these 05 signs show that your body needs help for treatment.
Increase Desire for Sugary Foods
Avoid gaining weight and don’t eat too much sweet. It’s better to have honey or dark chocolate if you think this condition persists. Remember, carving for sugary foods can also be the sign of diabetes. It’s better to check if you’ve this issue.
Leg Cramps, Insomnia and Irritability
If you feel insomnia, irritability along with leg cramps, then your body needs magnesium and potassium for sure. To refill these energetic elements, you should have some bananas, oranges, tomatoes and spinach.
If signs remain even after maintaining diet, go to doctor. It can be because of diabetes.
Use quality moisturize as well along with good diet.
Continuous bleeding of your gums while brushing teeth is a revealing sign of a vitamin C deficiency. Add spinach, red and green bell peppers, cauliflower, tomatoes, cabbage, citrus fruits and broccoli in your diet.