05 Signs Show That Your Body Needs Help


Signs Show That Your Body Needs Help

Remain healthy is always wish for everyone. No one like to get any problem at all. But we are human being and can be ill. Here you’ll see that these 05 signs show that your body needs help for treatment.

Increase Desire for Sugary Foods

Increase Desire for Sugary FoodsIf you unexpectedly and suddenly feel a strong desire to eat something sweet or sugary, then anxiety, depression, or fatigue can be the reason. Your body wants some glucose to take.

Avoid gaining weight and don’t eat too much sweet. It’s better to have honey or dark chocolate if you think this condition persists. Remember, carving for sugary foods can also be the sign of diabetes. It’s better to check if you’ve this issue.

Leg Cramps, Insomnia and Irritability

Leg CrapmsIf you feel insomnia, irritability along with leg cramps, then your body needs magnesium and potassium for sure. To refill these energetic elements, you should have some bananas, oranges, tomatoes and spinach.

If signs remain even after maintaining diet, go to doctor. It can be because of diabetes.

Dry Skin

Dry SkinVitamin E’s deficiency lead you toward dry skin. You should add oil, nuts, fish and vegetables in your daily diet to get rid of dry skin.

Use quality moisturize as well along with good diet.

Bleeding Gums

Bleeding GumsContinuous bleeding of your gums while brushing teeth is a revealing sign of a vitamin C deficiency. Add spinach, red and green bell peppers, cauliflower, tomatoes, cabbage, citrus fruits and broccoli in your diet.

Fragile Nails and Hair

Fragile NailsFragile nails and hairs indicate that your body is asking for Vitamin B. Add mushrooms and milk in your daily routine.

What's Your Reaction?

Cry Cry
0
Cry
Cute Cute
0
Cute
Dislike Dislike
0
Dislike
Win Win
0
Win
Geeky Geeky
0
Geeky
Like Like
0
Like
OMG OMG
0
OMG
Love Love
0
Love
Zara
Nothing is impossible, the word itself says 'I'm possible'!

Comments 0

Your email address will not be published. Required fields are marked *

05 Signs Show That Your Body Needs Help

log in

reset password

Back to
log in
Choose A Format
Story
List
Open List
Ranked List
Meme
Video
Audio
Image